2.0 Coffre-fort à installer
ACL Strong offers a comprehensive approach to strengthening the knees, allowing individuals to remain active and competitive for extended periods. The training methods employed are supported by evidence indicating a reduction in ACL injuries, ankle sprains, and knee pain, with improvements ranging from 50% to 67%. Additionally, this program addresses pain and stiffness associated with arthritis through a carefully designed progression of movements and exercises.
The program provides a structured pathway to enhancing strength and confidence in as little as six weeks, helping participants regain a sense of empowerment and optimism in pursuing their athletic goals.
ACL Strong's resource, Bulletproof Secrets, is particularly beneficial for athletes involved in sports such as soccer, basketball, lacrosse, football, gymnastics, and tennis. Given the heightened risk of ACL injuries in these activities—especially among female athletes aged 12 to 17—it serves as an essential guide for injury prevention.
For winter sports enthusiasts, the Snow and Beyond program caters specifically to skiers, snowboarders, and outdoor adventurers aiming to enjoy mountain pursuits free from discomfort. This initiative has received endorsements from reputable organizations such as the National Ski Patrol and the Professional Ski Instructors of America.
Individuals can engage with ACL Strong by enrolling in online courses or downloading the app, paving the way for knee protection and enhanced athletic performance within six weeks.
Vue d'ensemble
ACL Strong est un logiciel de Logiciel gratuit dans la catégorie Maison et Loisirs développé par Leslie Desrosiers.
La dernière version de ACL Strong est 2.0, publié sur 29/12/2024. Au départ, il a été ajouté à notre base de données sur 29/12/2024.
ACL Strong s’exécute sur les systèmes d’exploitation suivants : iOS.
Utilisateurs de ACL Strong a donné une cote de 5 étoiles sur 5.
Apparenté
ACL & Knee Physical Therapy
Are you recovering from an ACL injury or surgery, a Knee Replacement, or a Hip Replacement? Curovate is an app specifically designed to assist you in your recovery process.ACL Academy®
The ACL Academy is a digital coaching platform designed to support individuals in reclaiming their lives post-ACL injury.AirFlare
AirFlare transforms your smartphone into a vital wilderness rescue beacon, ensuring the ability to pinpoint you or your associates during meet-ups or emergencies.Ankle Exercises
Strong ankles play a crucial role in enhancing balance and strengthening the legs. There are various methods available to fortify the ankles, tailored to individual comfort levels and the availability of equipment.AVA - ACL Virtual Assistant
Struggling with your ACL rehabilitation can be overwhelming, especially if you feel you are not progressing as expected despite assurances from your physical therapist.eM Life
Welcome to version 5.23 of eM Life on iOS! eMindful offers live online classes that promote resilience and wellness for individuals and teams.Derniers avis
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